If you are in crisis, contact the Distress Centre at403-266-4357 If it is an emergency, call 9-1-1 or go to your local Emergency department.

More Help

If you or someone you know is experiencing a mental health situation in the Calgary region, please consult with the following contact list for help.

If you have a plan in place for self-harm or suicidal thoughts, your first contact should always be 9-1-1.

  First Points of Contract
Access Mental Health 403.943.1500
Distress Centre 403.266.4357
Calgary Mental Health Crisis (Mobile Response) 403.266.1605
  Additional Crisis Services
Alberta Mental Health Line 1.877.303.2642
Children’s Cottage 403.233.2273
Communities Against Sexual Abuse 403.237.5888
Wood’s Homes Community Resource Team 403.299.9699
ConnecTeen 403.264.8336
Health Link 1.866.408.5465
Hull Child and Family Services 403.251.8000
Kid’s Help Phone 1.800.668.6868
Protection for Persons in Care Hotline 1.888.357.9339
  Hospitals and Medical Centres
Foothills Hospital 403.944.1110
Adult Outpatient Mental Health 403.944.1275
Peter Lougheed Hospital 403.943.4555
Day Hospital (Carnat Centre) 403.943.5719
Rockyview Hospital 403.943.3000
South Calgary Health Centre 403.943.9300
South Health Campus 403.956.1111
Sheldon M Chumir Health Centre 403.955.6200